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Because lo-fi music has such a repetitive quality, it can help usher the listener into a meditative state.

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Remote is relaxing as TV plays music, then the camera pans out to reveal Robot Flower also listening to the music. TV is also showing visualizers with the name in the middle of the screen called Study Lo-Fi BFBEATS.

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Start by laying down the foundation of your beat with a drum pattern. You will need a digital audio Study Lo-Fi workstation (DAW) and a virtual drum machine to do this. Luckily, Soundtrap has an easy-to-use drum programmer called Patterns Beatmaker where you can choose from hundreds of presets and drum kits.

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It aims to create a relaxed and groovy ambiance, often used as background music for studying or unwinding. Things that set it aside from original Lo-fi Hip Hop can be contemporary drum patterns and a mix of vintage and new school instruments.

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Plus, it’s “mostly utilized as background music,” says Rinaldi. This can help subconsciously distract the listener from whatever stressors or mental thoughts are getting in their way of relaxation.

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